Testimonials
Gail, Tamworth
Every week Lisa works me really hard and every week I go back for more! Simply the best motivational PT I've ever had, with the best end results designed for the individual.
Sharon, Sutton Coldfield
Can't Recommend this lovely lady enough, if anybody on my friends list is interested in a PT session, she really knows her stuff, full of positivity and energy and will work with you to help you reach your goals.
Tracey, Little Aston
Lisa always gets me motivated. I can't say I'm a fan of exercise but I always enjoy my sessions with Lisa every session is different and I feel great afterwards.
Been with me since day 1.
Dominic, Four Oaks
Dominic, Four Oaks
Knowing exactly how to target different areas properly is always a challenge. I do a workout programme that Lisa has developed for me and I can adapt this to workout from home with her guidance.
If I don’t get the form right, she will explain the different muscle groups and how best to develop them. She is always giving me new exercises for new areas, to help me push myself further.
​​​
​
​
​
​
Helen, Sutton Coldfield
I have always had exceptional difficulty sticking to a physical fitness programme and knew that I needed someone to work with me on my goals. Despite joining gyms previously, this always made me feel self-conscious and uncomfortable, irrespective of results achieved.
With Lisa it is such a different experience - she works hard to personalise the programme and always provides me with excellent support as I try to achieve my goals. The lessons are fun and varied, and as such she helps to keep me focused. I wouldn’t be without her.
​
​​
Claire, Lichfield
You look fab! Actually perfect Lisa. Sometimes PT's can look intimidating or vain like "hey you can look as good as me!" but you look warm, friendly and FIT. Perfect....
… “Exercise is so important at this time, It’s therapy, mental and physical! Well done Lisa for keeping people smiling!”
​​
​
​
Joanne, 3 Days a Week PT Sessions
When I started with Lisa my priority was to lose weight; in MY mind that was the most important thing surely, why else do it? However, after a week or two my priorities shifted, I was no longer jumping on the scales to see how much weight I had lost; training with Lisa became much more than that. I can honestly say that the days I train are the days I have more energy and tick off more tasks on my to do list, but more importantly I feel good, I feel happy and the anxiety that often accompanies the menopause has lifted. My strength has improved and I am actually starting to feel more toned and happier with my body.
I've been training with Lisa for several months now and she is professional, knowledgeable and passionate; she knows when to push me that little bit further and will often go the extra mile to show me correct techniques and explain the reasons why.
She has equipped me with the confidence and knowledge to take my training further and I've loved every single session I've had with her.
I have no hesitation in recommending Lisa, go for it - you'll come out of it a stronger person both in mind and body.
​
​
​
Sue, Yorkshire
I've been working online with Lisa for a couple of years now, my goals at the age of 61 being to increase my general fitness & strength as well as managing my weight too.
I find Lisa to be extremely professional, motivating, inspirational & knowledgeable in the specific needs of midlife women.
I've seen a positive change in my body strength/shape, stamina & have lost over a stone in weight, which has increased my confidence.
If you’re sitting on the fence about working with Lisa, what have you got to lose? You won’t regret it.
Rebecca G, Four Oaks
I have always been into my health & care about what I put into my body but how I shape my body in my 50’s became difficult for me. Lisa has been an absolute god send & never have I looked forward to a day of the week where I’m up early, out & desperate to get into a fitness studio. Her energy is infectious & her drive to inspire you to be the best you can, treating everyone as an individual, no one has the same plan, as she works so hard to help me create the strong body I desire. Results in 7 months are phenomenal. Never a dull session, energy, music, laughs & hard work…. Understanding midlife body changes is important & not many PT’s get it.
Lisa is an incredible fitness PT. I can’t be without her.
Nancy, Sutton Coldfield
I first met Lisa over a year ago, after not exercising for nearly 4 years due to looking after elderly parents , Covid it took me some time to get back into it.
Now, at 51, just over 7 months down the line, with 2 x PT sessions a week, over a stone lost & dropped 2 dress sizes, I would never go back, PT has become my weekly addiction, all thanks to Lisa, no one session is the same & the mix of weights & HIIT is infectious. My strength has increased immensely, each week I look forward to my
7am session & what challenge is going to come my way, along with a different mix of music, a happy shiny gym with top notch equipment.
Lisa understands the trials & tribulations of being a 50 + woman & all of life that goes with it, confidence, busy families, elderly parents, I never thought I’d ever be a PT sort of person but Lisa is one in a million. A very special person who works extremely hard in all she does & has turned my life around in so many ways.