What I Do

Working From My Home Gym

Exercise is so important generally but in particular, during times like now, it provides the perfect therapy,

both physical and mental! 

Some people find gyms intimidating and would rather work out in the comfort of their own home or in a private gym, but maybe need that push to do so. I offer both 1:1 Personal Training and group fitness sessions.

I also still run an online cardio class every Saturday at 9.30am -  suitable for all levels of fitness!

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PERSONAL TRAINING - 1:1 SESSIONS

£35 per hour

I work with clients and provide programmes that help them keep excited about working out. Whatever your fitness goals are,

I will tailor a personalised programme suited to your requirements, whilst at the same time, motivate and work with you on the road to achieving them.

ALL FITNESS ABILITIES WELCOME

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GROUP CARDIO CLASSES

£5 per class

During lockdown, I introduced online cardio group classes to bring people together and provide some ‘real’ team motivation. 

My online class bring fitness and fun from my home to yours for just £5 a class.

 

Saturday at

9.30am - 10.15am

 

ALL FITNESS ABILITIES WELCOME

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